Sunday Retreats

  • I started Sunday Retreats because I wanted to share the feeling I always come home with after travelling- inspired, refreshed and connected. By bringing together yoga, adventure and incredible destinations, my goal is to create experiences you’ll remember long after the trip ends.

  • We believe the best trips leave you feeling inspired, not exhausted. Our retreats are intentionally designed to balance adventure with rest, movement with stillness and meaningful connection with time to simply be.

  • Hi, I'm Sophie! I've always loved planning trips, and over the years I've realized my favourite part isn't just the destination—it's the people you share it with. I created Sunday Retreats to bring together a community of people who love travel, adventure, and meaningful connection. Whether you're joining solo or with a friend, my hope is that you leave with incredible memories and people you'll stay connected with long after the retreat ends.